Have you started planning for your 2023 goals yet? I LOVE setting goals with my clients and coaching them to get excited and motivated and most importantly, into action. If you haven’t already done so, put some time aside this week and start planning for 2023. Make yourself nice and comfortable, put some nice music […]
We’re approaching the half way mark of this year soon, which gives us a beautiful opportunity to review things so far and set some powerful goals for the rest of 2022! A question I’ve been asking myself and coaching my clients on for years, when it comes to this time of year, is: What do […]
How to stop apologising and start claiming what you want How to stop sabotaging your goals How to stop letting fear of rejection hold you back 3 ways to develop radiant self esteem How to stop procrastinating and keep moving forward with your goals Developing a leverage mindset Episode #144- Stop being so nice To […]
Setting & maintaining boundaries with clients Episode #169- Say no to grow (mindset + tips) Episode #167- Stop apologising (mindset + tips) How to handle payment issues with clients Make sure you have these in your client agreements Episode #144- Stop being so nice Episode #88- What to do if a potential client asks you […]
If you find yourself saying sorry a lot or overly apologising before asserting yourself and your boundaries, this article (and podcast episode linked at the bottom) will give you some mindset coaching and practical steps that you can use to move away from an apologetic mindset and into a more empowered one. Apologising should be […]
Be honest with yourself for a moment, what are you not going for because you are afraid of being rejected? Maybe you haven’t started your podcast yet because you’re afraid of what people might say or you don’t reach out to your ideal clients because you are afraid of them saying no? Perhaps the book […]
Money mindset is about so much more than just finances. It’s about taking excellent care of yourself, making healthy decisions and designing a life and business that you love. Charging well for your time, setting clear and exciting goals and maintaining healthy boundaries are actually all acts of self care and self love when we […]
Two areas that we can always look at upgrading are our income and how we use our time. Whatever an upgrade looks like for you, take this as a sign to start taking action and making the changes that are meaningful for you. To support you, here are 5 areas to upgrade in your business […]